Research Experience
My research experience has primarily focused on study coordination and secondary research. I am a full-time practitioner first and a researcher second. However, my research engagement helps me stay up to date with the latest scientific literature, and therefore, I am a more effective evidence-based practitioner.
Areas of Interest:
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Low energy availability
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Relative energy deficiency in sport (RED-S) & military (RED-M)
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Body composition and energy metabolism
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Dietary supplements and physical performance
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Musculoskeletal Injuries in tactical athletes
Publications

Low Energy Availability (LEA) in Male Athletes: A Review of the Literature.
Published in the Sport Journal

Blood Biomarkers of Overtraining Syndrome
Personal Training Quarterly

The Effect of Daily Omega-3-Enriched Protein Shakes on O3I and Physical Performance Among Active-Duty Soldiers
Published in the Translational Journal of the American College of Sports Medicine