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Research Experience

My research experience has primarily focused on study coordination and secondary research. I am a full-time practitioner first and a researcher second. However, my research engagement helps me stay up to date with the latest scientific literature, and therefore, I am a more effective evidence-based practitioner. 

Areas of Interest: 

  • Low energy availability

  • Relative energy deficiency in sport (RED-S) & military (RED-M)

  • Body composition and energy metabolism 

  • Dietary supplements and physical performance 

  • Musculoskeletal Injuries in tactical athletes 

Publications

Image by Alonso Reyes

Low Energy Availability (LEA) in Male Athletes: A Review of the Literature. 

Published in the Sport Journal

Image by Hush Naidoo Jade Photography

Blood Biomarkers of Overtraining Syndrome

Personal Training Quarterly

Image by jan abellan

The Effect of Daily Omega-3-Enriched Protein Shakes on O3I and Physical Performance Among Active-Duty Soldiers

Published in the Translational Journal of the American College of Sports Medicine

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