Writing
Experience
I enjoy writing. I primarily focus on writing for magazines and online outlets aimed at a lay audience, as I enjoy synthesizing and translating the latest scientific findings for everyday people. Additionally, I am also writing a college-level textbook (see below)!
Freelance Contributor with Tactical Training & Conditioning Magazine
HPRC’s blog offers a more “boots-on-the-ground” perspective on Total Force Fitness (TFF) than their main website, hprc-online.org. On their blog site, you’ll find stories and resources from those who practice and exemplify aspects of human performance optimization (HPO).
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Contributor for the Human Performance Resources by CHAMP (HPRC) Blog
HPRC’s blog offers a more “boots-on-the-ground” perspective on Total Force Fitness (TFF) than their main website, hprc-online.org. On their blog site, you’ll find stories and resources from those who practice and exemplify aspects of human performance optimization (HPO).

I am writing a book!
Working title: Becoming an Evidence-Based Practitioner: Translating Research into Everyday Practice for Health Science Professionals
The main objectives of this text are to help the reader:
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Understand the different types and levels of evidence of research.
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Comprehend the three pillars of evidence-based practice.
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Synthesize and competently evaluate research findings.
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Develop professional skills to effectively translate research findings into everyday practice.
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Emerge as lifelong learners and evidence-based practitioners.
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Anticipated Release in 2027!
